Tonight I started a 6wk beginners Tai Chi course at Nan Tien Temple. I’m going with a dear friend. I TOTALLY enjoyed it! We are learning the Yang Method, as in Yang family. I don’t know anymore about the form – and I am too tired to research & add more links or videos! – but I’m sure I’ll revisit this topic as I learn more Tai Chi. During the class I felt relaxed and calm, and also focused and energised. Just what I needed Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Clik here to view.
Nan Tien Temple by yewenyi on Flickr.
Do you practice Tai Chi? Which form?
